Superfood alert! Did you know one of the world’s healthiest berries could be growing in your backyard? Aronia Berries are native to North America and packed with healthy polyphenols. Find out more about this berry and how to incorporate it into your diet.
Traditionally diples are a sticky-sweet Greek dessert consisting of fried dough doused with a spiced honey syrup. In Opa! The Healthy Greek Cookbook that I co-wrote with Theo Stephan of Global Gardens, she offers a healthy, savory take on the pastry with her Tomato Foldover (Tomato Diples) recipe.