Fava, the Greek yellow split pea purée is a delicious, healthy powerhouse. What makes the Greek and Mediterranean Diet so healthy? Legumes like the humble …
I wanted to put a healthier spin on the classic Greek skordalia and update it a bit. So instead of the starchy base like bread or potatoes, I’m using avocado for this recipe. Avocados are nutrient dense and full of healthy fats. They also whip up perfectly with garlic, extra virgin olive oil, and lemon that are the backbone of this recipe.
These sliders are a riff on a classic Greek keftedes meatball recipe. You can use any meat you want — turkey (pictured), lamb, beef, chicken, etc. — and then make it super flavorful with fresh herbs like mint and parsley, and aromatics like onion and garlic.
This creamy satisfying cauliflower soup recipe is healthy, low carb, and super easy for anyone to make. Find out why I make a batch of it almost weekly.
We all know that when zucchini start growing they grow in abundance. It’s hard to keep up with creative ways to make use of them. This is the perfect recipe for that — you can also easily double it to make more. Normally kolokithokeftedes are fried, but this method is a healthier version of the favorite, calling for baking the patties instead.
Traditionally diples are a sticky-sweet Greek dessert consisting of fried dough doused with a spiced honey syrup. In Opa! The Healthy Greek Cookbook that I co-wrote with Theo Stephan of Global Gardens, she offers a healthy, savory take on the pastry with her Tomato Foldover (Tomato Diples) recipe.